Everyone's welcome
Get Involved
You don't have to compete to be part of this. Come and train on a Sunday, try something new on the day, or just turn up for the cake — it all helps put a defibrillator on the wall.
Every week
Sunday mornings
Classes run every day at JMS Fitness, and as well as Open Gym on a Sunday we have two popular classes.
09:30
Functional Strength
10:30
Boot Camp
On the day
Thirty-minute taster sessions
On the afternoon of 20 September, while the competition is running, we're putting on short taster sessions. Half an hour each — long enough to get a proper feel for a class, short enough that you've not committed your whole afternoon.
1pm
Functional Fitness
30 minutes
2pm
Pilates
30 minutes
3pm
Boxing
30 minutes
No experience needed for any of them, and no need to book — come and find us on the day.
Or don't train at all
Coffee and cake
Come along, have a coffee and some cake, and watch everyone else do the hard work. Because life is about balance.
Finding us
Where everything is
We're in Moira, a few minutes from Moira Furnace, with Hicks Lodge just up the road — that's where the JMS Challenge relay heads out to.